Jen, from Manchester, says she found a way to transform her mind and body with the help of Ultimate Performance, after an embarrassing trip to

Hits Radio star Mike went to his pal Gemma Atkinson’s famed trainer “Evil Steve”, from Ultimate Performance, to get into the best shape of his

Sophia Sark-Geissler realised she needed help when she noticed her mind had become consumed with negative thoughts about her weight and her appearance after the